What are the benefits of Small Group Classes?

Unlike big group classes where you get minimal or no correction, our Small Group Classes have no more than 4 people per class. We want you to get the time and attention you need. You will be supervised closely to ensure you are doing each exercise with the correct technique.

Try it with friends or make new ones in a Small Group Class. Our studio only hires well-trained and qualified teachers who are capable of customising a personal program for you to achieve your goals and modifying exercises to suit your weekly needs. You will also be working out in a friendly, warm, fun and relaxing environment. You will feel great after each class and you will get the best possible results. 

Before joining a group class, we require all new clients to come in for an initial assessment because we care enough about your individual needs to take time to assess you individually. Your goals and any concerns will be discussed. Your posture and fitness level will be assessed. All this information will be used to customise a personal program for you.

Introductory Offers

Initial Assessment + 3 Group Classes
$185 (worth $220)

Initial Assessment + 10 Group Classes
$400 (worth $540)

 

Normal Rates

Initial Assessment
$90

1 Group Class
$45

5 Group Classes
$210

10 Group Classes
$380


When do we do classes?

Monday

7am - 12pm
5pm - 8pm

Tuesday

7am - 12pm
5pm - 8pm

Wednesday

7am - 12pm
4pm - 8pm

Thursday

7am - 12pm
5pm - 8pm

Friday

7am - 12pm
 

Saturday

8am - 1pm